難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- vegetable oil, for greasing
- 350 g basmati rice, washed and drained
- 700 g water, boiling
- 100 g onions, quartered
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 2 garlic cloves
- 3 Kashmiri dried chillies
- 4 cloves, whole
- 1 cinnamon stick
- 4 cardamom pods
- 6 black peppercorns
- 1 tsp cumin seeds
- 500 g chicken thighs, boneless and skinless, diced (2.5 cm)
- 150 g ripe tomatoes, quartered
- 120 g plain yoghurt
- 2 tsp fine sea salt
- 5 g fresh coriander leaves, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1400 kJ / 335 kcal
- 蛋白質
- 26.6 g
- 碳水化合物
- 19.3 g
- 脂肪
- 16.8 g
替代食譜
Chicken Garam Masala
50min
Beef Madras
1h 30min
Chicken and Mushroom Balti
50min
Cape Malay Chicken Curry
1h
Lamb Rogan Josh
1h 45 min
Moroccan Chicken and Couscous
45min
Chicken Jalfrezi
1h
Pork Vindaloo
4小時
Chicken and Cauliflower Curry
45min
Lamb Keema with Peas
1h
Kofta Curry
1小時 10 分
Prawn Bhuna
30min