
裝置與配件
Pasta with Chicken, Mushrooms and Green Beans
準備 15 分
總金額 40 分
4 portions
食材
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Parmesan cheese cut in pieces60 g
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garlic cloves to taste1 - 2
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onions halved60 g
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olive oil20 g
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fresh green beans cut in pieces (2-3 cm)150 g
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brown mushrooms, fresh quartered150 g
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chicken breast fillets, skinless cut in pieces (3 cm)250 g
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salt to taste½ - 1 tsp
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ground black pepper¼ tsp
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water400 g
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cream, min. 30% fat200 g
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vegetable stock paste, homemade1 heaped tsp
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dried fusilli pasta (or similar short dried pasta)200 g
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cherry tomatoes halved70 g
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fresh basil leaves torn in pieces16
營養價值 每 1 portion
卡路里
533 kcal /
2233 kJ
蛋白質
30 g
脂肪
27 g
碳水化合物
41 g
纖維
4.5 g