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Lemon Chicken
TM6 TM5 TM31

Lemon Chicken
4.0 (130 評分 )
免費註冊

食材

  • 60 g water
  • 25 g sugar
  • 1 lemon, 15 g juice and half sliced
  • 20 g white wine
  • 1 tsp cornflour
  • 1 tsp dry sherry
  • 1 tsp white wine vinegar
    或 1 tsp rice vinegar
  • 20 g plain flour
  • 1 large egg
  • 2 pinch fine sea salt
  • 2 pinch ground black pepper
  • 2 chicken breasts, skinless
  • 2 Tbsp sunflower oil, for frying
營養價值
每 1 portion
卡路里
1304 kJ / 312 kcal
蛋白質
35.9 g
碳水化合物
24.5 g
脂肪
7.6 g
纖維
0.9 g

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