難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Marinated Beef
- 2 tsp honey
- 70 g teriyaki sauce
- 20 g sesame oil
- 1 garlic clove
- 30 g sake
- 20 g lime juice
- 20 g water
- 1 tsp cornflour
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- ½ - 1 fresh red chilli, deseeded, to taste
- 200 g beef, cut in slices (1 mm)
Steamed Rice
- 1000 g water
- 1 tsp fine sea salt
-
180
g short grain rice
或 180 g sushi rice
Beef Teriyaki
- 10 g sesame oil
- 250 g sugar snap peas
- 20 g water
- 8 spring onions, sliced (3 mm)
- fine sea salt, to taste
- 1 tsp toasted sesame seeds, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3574 kJ / 853 kcal
- 蛋白質
- 39 g
- 碳水化合物
- 107 g
- 脂肪
- 23 g
- 纖維
- 9.6 g
替代食譜
Special Un-Fried Rice
45min
Shrimp Yakisoba
35min
Jerk Chicken with Sweet Potato Mash and Vegetables
3小時 5 分
Stir-fried Prawns with Spring Onions
20min
Thai Garlic Pork with Rice and Vegetables
40min
Oriental Pork Meatballs with Noodles
1h
Lemon Chicken
20min
Braised Chicken with Chestnuts
40min
Easy Satay Chicken
30min
Southern-Style Fried Chicken & Sweetcorn
55min
Cashew Chicken
45min
Soy-glazed Chicken with Pak Choi
13h