裝置與配件
Grilled Pork Skewers with Turmeric
準備 10 分
總時間 7小時 10 分
12 pieces
食材
-
coriander seeds¼ tsp
-
cumin seeds¼ tsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
olive oil20 g
-
garlic cloves4
-
fresh lemon grass tough outer layer removed, cut in pieces (2 cm)½ stick
-
ground turmeric¼ tsp
-
curry powder½ tsp
-
fine sea salt1 tsp
-
sugar1 Tbsp
-
coconut milk150 g
-
pork fillet cut in large pieces (3 cm)680 g
難易度
簡單
營養價值 每 1 piece
蛋白質
12.8 g
卡路里
532 kJ /
127 kcal
脂肪
7.5 g
碳水化合物
2.1 g
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