難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g onions, quartered
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 garlic clove
- 1 fresh jalapeño chilli, halved, deseeded
- 1 ripe mango, large, cut in pieces
- 3 Tbsp tamarind paste
- 4 Tbsp treacle
- ¼ tsp ground allspice
- 90 g red wine
- 180 g orange juice
- 2 Tbsp red wine vinegar
- 24 lamb chops
- 營養價值
- 每 1 piece
- 卡路里
- 1002 kJ / 240 kcal
- 蛋白質
- 14.3 g
- 碳水化合物
- 4.1 g
- 脂肪
- 18.4 g
替代食譜
Coconut-crusted King Prawns with Citrus Mustard Dip
45min
Bulgogi (Pan-fried Marinated Beef)
1h 20 min
Korean Fried Chicken
3h 10min
Lamb Spezzatino
1h 45min
Jungli Laal Maas
5h
Pork Vindaloo
4h
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Braised Lamb Shanks
3h 20min
Five spice duck with mushrooms and Asian greens
45min
Grilled Pork Skewers with Turmeric
7小時 10 分
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5min
Beef and Olive Meatballs with Spaghetti
40min