難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Curry Powder
- 30 g coriander seeds
- 30 g cumin seeds
- 2 Tbsp dried fennel seeds
- 40 g long grain rice
- 10 cardamom pods
- 5 cloves
- 10 dried curry leaves
- 1 cinnamon stick
Beef Curry
- 6 cardamom pods
- 1 cinnamon stick
- 1 tsp ground fenugreek
- 12 cloves
- 1 tsp black peppercorns
- 1 onion, quartered
- 4 garlic cloves
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 stalk fresh lemon grass, white part only
- 2 fresh red chillies, deseeded
- 1 tsp ground turmeric
- 12 dried curry leaves
-
50
g olive oil
或 50 g ghee - 400 g tinned chopped tomatoes
- 1000 g braising steak, cubed (3 cm)
- 400 g coconut milk
- 2 tsp fine sea salt
- 2 Tbsp vinegar
- rice, steamed, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 2564 kJ / 612 kcal
- 蛋白質
- 41 g
- 碳水化合物
- 13 g
- 脂肪
- 43 g
- 纖維
- 7 g
替代食譜
Lamb Dopiaza (Lamb and Onion Curry)
6小時 30 分
Green Curry Chicken
55min
Prawn Bhuna
30min
Keralan Fish Curry
30min
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1h 40min
Beef Korma
2h 25min
Beef Rendang
2h 30min
Chicken Saag
50min
Lamb Keema with Peas
1h
Sri Lankan Chicken Curry (Koththu Roti)
1h 5min
Lamb Rogan Josh
1h 45min
Beef Madras
1h 30min