
裝置與配件
Sri Lankan Chicken Curry (Koththu Roti)
準備 25 分
總金額 1小時 5 分
6 portions
食材
Spice Mix
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chilli powder1 tsp
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ground turmeric½ tsp
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curry powder3 tsp
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ground black pepper½ tsp
Curry
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chicken breast fillets, skinless cut in pieces (3 cm)500 g
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lime juice1 Tbsp
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fine sea salt plus extra to taste1 tsp
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garlic clove1
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fresh root ginger peeled, cut in round slices (2 mm)2 ½ cm
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cinnamon stick1
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cardamom pods2
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cloves2
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oil40 g
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fresh curry leaves8
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onion sliced1
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tomato purée50 g
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coconut cream120 g
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coconut milk120 g
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sugar½ tsp
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red chilli1
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carrot1
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ground black pepper to taste1 - 2 pinches
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medium eggs2
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roti cut in strips (1 cm)3
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lime cut in wedges, for garnishing1
營養價值 每 1 portion
卡路里
354 kcal /
1488 kJ
蛋白質
26 g
脂肪
19 g
碳水化合物
18 g
纖維
7 g