難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice Mix
- 1 tsp chilli powder
- ½ tsp ground turmeric
- 3 tsp curry powder
- ½ tsp ground black pepper
Curry
- 500 g chicken breast fillets, skinless, cut in pieces (3 cm)
- 1 Tbsp lime juice
- 1 tsp fine sea salt, plus extra to taste
- 1 garlic clove
- 2 ½ cm fresh root ginger, peeled, cut in round slices (2 mm)
- 1 cinnamon stick
- 2 cardamom pods
- 2 cloves
- 40 g oil
- 8 fresh curry leaves
- 1 onion, sliced
- 50 g tomato purée
- 120 g coconut cream
- 120 g coconut milk
- ½ tsp sugar
- 1 red chilli
- 1 carrot
- 1 - 2 pinches ground black pepper, to taste
- 2 medium eggs
- 3 roti, cut in strips (1 cm)
- 1 lime, cut in wedges, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1488 kJ / 354 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 18 g
- 脂肪
- 19 g
- 纖維
- 7 g
替代食譜
Prawn Curry
30min
Chicken Garam Masala
50min
Beef Korma
2h 25min
Cape Malay Chicken Curry
1h
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1h 40min
Chicken Tikka Masala
45min
Lamb Rogan Josh
1h 45min
Sri Lankan Red Beef Curry
1h 35min
Chicken Jalfrezi
1h
Butter Chicken
50min
Chicken Saag
50min
Prawn Bhuna
30min