難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 160 g onions, quartered
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 3 garlic cloves
- 2 tsp ground coriander
- 1 tsp ground cumin
- ½ tsp ground cardamom
- 1 tsp dried chilli flakes
- 1 tsp fine sea salt, plus extra to taste
- 1000 g lamb shoulder meat, boneless, cubed (3-4 cm)
-
30
g ghee
或 olive oil - 1 tsp garam masala
- 60 g tomato purée
- 150 g plain yoghurt, plus extra for serving
- fresh coriander leaves, for serving
- cooked rice, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 3304 kJ / 787 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 58 g
- 脂肪
- 45 g
替代食譜
Lamb Dopiaza (Lamb and Onion Curry)
6h 30min
Chicken Tikka
4小時 10 分
Chicken Saag
50min
Lamb Curry with Peppers - Bhoona Gosht
1h 15min
Beef Korma
2h 25min
Sri Lankan Red Beef Curry
1h 35min
Butter Chicken
50min
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1h 40min
Pork Vindaloo
4h
Lamb Rogan Josh
1h 45 min
Chicken Jalfrezi
1h
Beef Madras
1h 30min