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Lamb Korma
TM5

Lamb Korma
4.2 (96 評分 )
免費註冊

食材

  • 160 g onions, quartered
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 3 garlic cloves
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp ground cardamom
  • 1 tsp fine sea salt, plus extra to taste
  • 1 tsp dried chilli flakes
  • 1000 g lamb shoulder meat, boneless, cubed (3-4 cm)
  • 30 g ghee
    或 olive oil
  • 60 g tomato purée
  • 1 tsp garam masala
  • 150 g plain yoghurt, plus extra for serving
  • cooked rice, for serving
  • fresh coriander leaves, for serving
營養價值
每 1 portion
卡路里
3304 kJ / 787 kcal
蛋白質
36 g
碳水化合物
58 g
脂肪
45 g

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