Lamb Korma

4.2 (96 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 4小時

份量 6 portions

食材

160 g onions, quartered
10 g fresh root ginger, peeled, cut in round slices (2 mm)
3 garlic cloves
2 tsp ground coriander
1 tsp ground cumin
½ tsp ground cardamom
1 tsp fine sea salt, plus extra to taste
1 tsp dried chilli flakes
1000 g lamb shoulder meat, boneless, cubed (3-4 cm)
30 g ghee
或 olive oil
60 g tomato purée
1 tsp garam masala
150 g plain yoghurt, plus extra for serving
cooked rice, for serving
fresh coriander leaves, for serving

營養價值: 每 1 portion
卡路里: 3304 kJ / 787 kcal
蛋白質: 36 g
碳水化合物: 58 g
脂肪: 45 g

在選集內

Family Table 65 食譜, 英國與愛爾蘭

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