難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 2 garlic cloves
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 70 g plain flour
- 20 g cornflour
- 1 tsp baking powder
- 2 tsp fine sea salt
- ¼ tsp ground black pepper
- 1000 g chicken wings
Sauce
- 5 garlic cloves
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 50 g light brown sugar
- 60 g rice vinegar
- 60 g runny honey
- 30 - 50 g Korean chilli paste (gochujang), to taste
- 30 g tomato ketchup
- 15 g dark soy sauce
- 15 g sesame oil
- vegetable oil, for deep frying
- 1 Tbsp sesame seeds, for sprinkling
- 2 spring onions, thinly sliced (5 mm), for sprinkling
- 營養價值
- 每 1 portion
- 卡路里
- 4045.6 kJ / 966.9 kcal
- 蛋白質
- 48.6 g
- 碳水化合物
- 50.8 g
- 脂肪
- 64 g
- 飽和脂肪
- 12.8 g
- 纖維
- 2.1 g
- 鈉
- 1896.3 mg
替代食譜
Chicken Tikka Flatbreads
45min
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
2h 25 min
Chicken Katsu Curry with Rice
1h 40min
Sticky Sesame Chicken
40min
Bibimbap (Beef Rice Bowl)
1h 25min
Butter Chicken
50min
Sticky Apple Pork Ribs
2h 30min
Char Siu Marinade
10min
Soy-glazed Chicken with Pak Choi
13h
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2h 25 min