難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 1000 g chicken, thighs and drumsticks, skin on
- 30 g olive oil
- 100 g tomato ketchup
- 1 Tbsp Worcestershire sauce
- 2 tsp English mustard powder
- 1 tsp ground coriander
- 1 tsp ground cumin
- ¼ tsp ground ginger
- 1 pinch fine sea salt
Coleslaw
- 25 g onion
- 50 g carrots, cut in pieces
- 300 g cabbage, red or white or a mixture of both, cut in pieces
- 50 g mayonnaise
- 1 tsp lemon juice
- ¼ - ½ tsp fine sea salt, to taste
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 3154 kJ / 753.8 kcal
- 蛋白質
- 48.2 g
- 碳水化合物
- 14.5 g
- 脂肪
- 55.4 g
- 飽和脂肪
- 13.2 g
- 纖維
- 2.6 g
- 鈉
- 817.8 mg
替代食譜
Chicken and Warm Potato Salad
55min
Smoked Salmon, Avocado and King Prawn Salad
20min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45min
Coronation Chicken Sandwich Filling
45min
Chicken breasts pizzaiola
55min
Chicken Burger with Yoghurt Sauce
1h
Chicken Kievs with Potato Salad and Green Beans
1h 15min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Chicken Pesto Tagliatelle
1小時 5 分
Beef Burger with Melting Cheese Centre
45min
Breast of Chicken in Pizzaiola Sauce
30min
Meatballs and Chilli Cheese Potatoes
1h