難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken Wings
- 2 Tbsp sweet paprika
- 1 Tbsp dried herbes de Provence
- 1 ½ tsp fine sea salt
- ¾ tsp ground white pepper
- 2 garlic cloves
- ½ - 1 fresh chilli, to taste
- 2 tsp lemon zest
- 12 - 16 chicken wings
Herb Orange Rice
- 50 g onions, quartered
- 1 garlic clove
- 2 sprigs fresh rosemary, leaves only
- 2 sprigs fresh oregano, leaves only
- 15 g olive oil
- 1000 g water
- 1 ½ tsp fine sea salt
- 200 g long grain rice
- 1 orange, peeled, white pith and pips removed, cut in small pieces
- 營養價值
- 每 1 portion
- 卡路里
- 2096 kJ / 500 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 45 g
- 脂肪
- 24 g
- 纖維
- 3.1 g
替代食譜
Baked Parmesan Fish with Sweet Potato Mash
45min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1h 10min
Bulgogi (Pan-fried Marinated Beef)
1h 20 min
Chicken and Warm Potato Salad
55min
Grilled Pork Skewers with Turmeric
7h 10min
Devilled Chicken with Coleslaw
1h 45min
Chicken in Huitlacoche Sauce
45min
Korean Fried Chicken
3小時 10 分
Spiced Orange Roast Chicken and Basmati Rice with Raisins
1h
Low Carb Breakfast Frittata
40min
Egg Fried Rice
35min
Roast Potatoes with Rosemary and Garlic
1h 10min