裝置與配件
Spiced Orange Roast Chicken and Basmati Rice with Raisins
準備 15 分
總時間 1小時
6 portions
食材
Spiced Orange Roast Chicken
-
chicken thighs, skin on, bone in6 - 8
-
garlic cloves6
-
coriander seeds1 Tbsp
-
cumin seeds½ Tbsp
-
dried oregano1 Tbsp
-
fine sea salt1 tsp
-
orange juice, freshly squeezed30 g
-
orange sliced (5 mm)1
-
pitted green olives70 g
Basmati Rice with Raisins
-
flaked almonds1 Tbsp
-
onions quartered100 g
-
carrots cut in pieces150 g
-
olive oil20 g
-
water1000 g
-
fine sea salt1 tsp
-
basmati rice300 g
-
raisins50 g
難易度
簡單
營養價值 每 1 portion
蛋白質
52 g
卡路里
2801 kJ /
670 kcal
脂肪
28 g
纖維
3.7 g
碳水化合物
50 g
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