難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water
- olive oil, for greasing
- 1 ½ tsp fine sea salt
- 250 g basmati rice
-
4
fresh salmon fillets, skinless (approx. 125 g each)
或 frozen salmon fillets, defrosted (approx. 125 g each) - ¼ tsp ground black pepper
- 60 g onions, quartered
- 1 garlic clove
- 10 g unsalted butter, diced
- 400 g cream, 35-37 % fat (see tip)
-
2
vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade - 1 ½ Tbsp tomato purée
-
2
sprigs fresh dill, leaves only, chopped
或 1 tsp dried dill - 1 - 2 pinches dried chilli flakes, to taste (非必選)
- 1 tsp cornflour
- 營養價值
- 每 1 portion
- 卡路里
- 3569 kJ / 853 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 53 g
- 脂肪
- 55 g
- 纖維
- 2 g
替代食譜
Salmon and Leek Parcel with New Potatoes
1h
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Smoked Salmon, Avocado and King Prawn Salad
20min
Prawn Saganaki with Feta
35min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Salmon with Potatoes and Mushroom Cream Sauce
35min
Lemon Garlic Salmon
2小時 20 分
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Prawn Saganaki
35min
Orzo with Salmon and Spinach
40min
Roast Potatoes with Rosemary and Garlic
1h 10min