
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water
- olive oil for greasing
- 1 ½ tsp fine sea salt
- 250 g basmati rice
-
4
fresh salmon fillets, skinless (approx. 125 g each)
或 frozen salmon fillets defrosted (approx. 125 g each) - ¼ tsp ground black pepper
- 60 g onions quartered
- 1 garlic clove
- 10 g unsalted butter diced
- 400 g cream, 35-37 % fat (see tip)
-
2
vegetable stock cubes (for 0.5 l each) crumbled
或 2 heaped tsp vegetable stock paste, homemade - 1 ½ Tbsp tomato purée
-
2
sprigs fresh dill leaves only, chopped
或 1 tsp dried dill - 1 - 2 pinches dried chilli flakes to taste (非必選)
- 1 tsp cornflour
- 營養價值
- 每 1 portion
- 卡路里
- 853 kcal / 3569 kJ
- 蛋白質
- 34 g
- 脂肪
- 55 g
- 碳水化合物
- 53 g
- 纖維
- 2 g
替代食譜
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Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
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Orzo with Salmon and Spinach
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Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
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