搜尋
Sea Bass with Lemon & Herb Couscous
TM6 TM5 TM31

Sea Bass with Lemon & Herb Couscous
4.3 (108 評分 )
免費註冊

食材

  • 1 garlic clove
  • 25 g spring onions, cut in pieces
  • 5 g fresh parsley
  • 5 g fresh mint, leaves only
  • 1 ½ lemons, 1 sliced and thin peelings of skin of ½
  • 100 g couscous
  • 120 g water, boiling
  • 100 g cherry tomatoes, halved
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 2 sea bass fillets
  • ½ tsp olive oil
  • 1000 g water, for steaming
  • 150 g tenderstem broccoli
營養價值
每 1 portion
卡路里
1287 kJ / 308 kcal
蛋白質
28.8 g
碳水化合物
29.1 g
脂肪
8.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

(52)

30min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

(405)

1h

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

(95)

35min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

(11)

35min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

(21)

30min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

(20)

45min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

(75)

45min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

(38)

30min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

(19)

45min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

(79)

40min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

(42)

40min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

(116)

55min