Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

4.1 120 評分

準備 25 分

總金額 55 分

4 portions

食材

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
sesame oil
30 g
honey
200 g
light soy sauce
140 g
dried chilli flakes (非必選)
1 pinch
cod fillets (approx. 125 g each)
4
tinned baby corn drained, halved lengthways
100 g
sugar snap peas
100 g
water
1000 g
fine sea salt
1 tsp
basmati rice
250 g

營養價值每 1 portion

卡路里 634 kcal / 2682 kJ

蛋白質 39.8 g

脂肪 9 g

碳水化合物 94.5 g

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