難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegetables
- 1000 g water
- 350 g potatoes, peeled, cut in pieces (2 cm)
- 1 cauliflower, medium (approx. 600 g), cut in bite-sized florets
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Béchamel
- 80 g Gruyère cheese, cut in pieces (2 cm)
- 5 g fresh parsley leaves
- 40 g unsalted butter, diced
- 40 g plain flour
- 1 Tbsp wholegrain mustard (非必選)
- ¼ fine sea salt, or to taste
- ¼ ground black pepper, or to taste
- 550 g milk
- 500 g smoked haddock, skinless, cut in pieces (3-4 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1329 kJ / 316 kcal
- 蛋白質
- 26.2 g
- 碳水化合物
- 27.3 g
- 脂肪
- 10.8 g
替代食譜
Salmon and Leek Parcel with New Potatoes
1h
Sautéed Pork with Cider
55min
Haddock Crumble with Tomatoes and Peppers
45min
Salmon en Croute with Lemon Risotto
45min
Salmon and Potato Bake with Dill
1h 15min
Salmon and Fennel Risotto
25min
Haddock and Potato Traybake with Steamed Vegetables
45min
Orzo Pasta with Chicken and Pesto
30min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1h 20min
Fish Pie with Potato Gratin Topping (TM6)
1h 10min
Creamed Cod
45min
Sausage and Bacon Casserole
50min