難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegetables
- 1000 g water
- 350 g potatoes, peeled, cut in pieces (2 cm)
- 1 cauliflower, medium (approx. 600 g), cut in bite-sized florets
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Béchamel
- 80 g Gruyère cheese, cut in pieces (2 cm)
- 5 g fresh parsley leaves
- 40 g unsalted butter, diced
- 40 g plain flour
- 1 Tbsp wholegrain mustard (非必選)
- ¼ fine sea salt, or to taste
- ¼ ground black pepper, or to taste
- 550 g milk
- 500 g smoked haddock, skinless, cut in pieces (3-4 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1329 kJ / 316 kcal
- 蛋白質
- 26.2 g
- 碳水化合物
- 27.3 g
- 脂肪
- 10.8 g
替代食譜
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1小時 20 分
Orzo with Salmon and Spinach
40min
Rice with Cod, Kidney Beans and Spinach
30min
Haddock, Leek and Stilton Pies
1h 30min
Salmon and Potato Bake with Dill
1小時 15 分
Kedgeree
45min
One-pot Moussaka
30min
Haddock and Potato Traybake with Steamed Vegetables
45min
Smoked Salmon and Leek Quiche
1小時 20 分
Salmon and Leek Parcel with New Potatoes
1h
Puy Lentil and Sausage Casserole
45min
Smoked Haddock and Spinach Tart
2小時 30 分