搜尋
Baked Parmesan Fish with Sweet Potato Mash
TM6 TM5

Baked Parmesan Fish with Sweet Potato Mash
4.5 (123 評分 )
免費註冊

食材

  • 45 g Parmesan cheese, cut in pieces (2 cm)
  • 80 g sliced white bread, torn in pieces
  • ½ tsp paprika
  • 90 g milk
  • 1 tsp cornflour
  • 1 tsp fine sea salt, or to taste
  • 45 g unsalted butter, diced, plus extra for greasing
  • 6 fish fillets, thick (e.g. cod, haddock, approx. 160 g each)
  • 700 g water
  • 750 g sweet potatoes, peeled, diced (2-3 cm)
  • ¼ tsp ground black pepper, or to taste
營養價值
每 1 portion
卡路里
1574 kJ / 373 kcal
蛋白質
33.7 g
碳水化合物
31.8 g
脂肪
10.2 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

(114)

55 分

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

(123)

1小時 10 分

Warm Chicken Peanut Noodle Salad

Warm Chicken Peanut Noodle Salad

(127)

25min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

(748)

55 分

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

(38)

45min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

(157)

1小時 10 分

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

(94)

25min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

(397)

1h

Creamed Cod

Creamed Cod

(44)

45min

Herby Steaks with French Potato Salad

Herby Steaks with French Potato Salad

(18)

45min

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

(95)

35min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

(166)

8h 45min