難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g onion, quartered
- 2 tsp ground smoked paprika
- 1 tsp ground cayenne pepper
- 2 tsp dried oregano
- 2 tsp dried thyme
- 1 tsp dried rosemary
- 2 tsp fine sea salt
- 1 tsp ground black pepper
- 50 g olive oil, plus 2 Tbsp for drizzling
- 25 g apple cider vinegar
- 100 g white wine
- 1500 - 2000 g uncooked, whole chicken
- 250 g sweet potatoes, peeled, cut in pieces (3 cm)
- 250 g shallots, sliced (1 cm)
- 250 g potatoes, peeled, cut in pieces (3 cm)
- 250 g carrots, peeled, cut in pieces (3 cm)
- 500 g water
- 2 tsp dried herbes de Provence
- 營養價值
- 每 1 portion
- 卡路里
- 3686.7 kJ / 881.1 kcal
- 蛋白質
- 57.6 g
- 碳水化合物
- 29.6 g
- 脂肪
- 57.2 g
- 飽和脂肪
- 14.4 g
- 纖維
- 5.8 g
- 鈉
- 1044.6 mg
替代食譜
Broccoli and Apple Salad
5 分
Maple Teriyaki Salmon with Rice and Broccoli
1小時 5 分
Chicken Polpettini with Steamed Rice and Green Beans
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
1小時 20 分
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Lemon Garlic Salmon
2h 20min
Pork Belly, Steamed Broccoli and Sesame Rice
1h
Ginger Fried Rice
15 分
Roast Chicken Dinner with Veg and Gravy
2h
Chicken Nuggets and Chips
1小時 15 分
Salmon and Basmati Rice with Dill Cream Sauce
40min