裝置與配件
Chicken Nuggets and Chips
準備 1小時 15 分
總時間 1小時 15 分
4 portions
食材
-
fresh parsley leaves10 g
-
chicken thighs, boneless and skinless diced (3 cm)400 g
-
onion powder1 heaped tsp
-
fine sea salt1 ½ tsp
-
ground black pepper plus ¼ tsp2 pinches
-
garlic and herb breadcrumbs, homemade (see tip)80 g
-
large egg beaten1
-
water500 g
-
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)800 g
-
sunflower oil, plus 2 Tbspvegetable oil1000 g
難易度
中等
營養價值 每 1 portion
鈉
1206.2 mg
蛋白質
23 g
卡路里
2555.5 kJ /
610.8 kcal
脂肪
39 g
纖維
6.6 g
飽和脂肪
7 g
碳水化合物
47.6 g
更多相關食譜
5 Ingredients
70 食譜
英國與愛爾蘭
英國與愛爾蘭
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