裝置與配件
Roasted Chicken with Vegetables in Cider Sauce
準備 15 分
總時間 1小時 45 分
6 portions
食材
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lemon juice20 g
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dried herbes de Provence3 Tbsp
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olive oil plus extra for greasing and drizzling30 g
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fine sea salt2 tsp
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uncooked, whole chicken (approx. 1500-2000 g)1
-
water400 g
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cider100 g
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carrots sliced (2 cm)200 g
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sweet potatoes peeled, sliced (2 cm)350 g
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potatoes skin on, sliced (1 cm)600 g
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butternut squash peeled, cut in pieces (2 cm)200 g
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courgettes skin on, sliced (2 cm)300 g
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red onions sliced300 g
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red peppers cut in 1 cm strips300 g
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ground black pepper1 - 2 pinch
營養價值 每 1 portion
卡路里
769.3 kcal /
3218.5 kJ
蛋白質
47.4 g
脂肪
42.7 g
碳水化合物
48.5 g
纖維
8.5 g
飽和脂肪
10.9 g
鈉
1203.2 mg