難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chimichurri Mayonnaise
- 1 Tbsp dried oregano
- 1 Tbsp sweet paprika
- 1 Tbsp dried thyme
- ½ tsp ground cayenne pepper
- 1 ¼ tsp fine sea salt
- 1 tsp ground black pepper
- 250 g sunflower oil
- 1 - 2 garlic cloves, to taste
- 5 - 6 sprigs fresh parsley, to taste, thick stems removed, cut in pieces
- 10 g lemon juice
- 1 medium egg
Turkey Breast and Salad
- 1000 g turkey breasts, skinless
- 2 medium eggs
- 800 g water
- 600 g frozen mixed vegetables
- 營養價值
- 每 1 portion
- 卡路里
- 2366.2 kJ / 565.5 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 12 g
- 脂肪
- 42.7 g
- 飽和脂肪
- 7.2 g
- 纖維
- 3.8 g
- 鈉
- 510.2 mg
替代食譜
Mediterranean-style Salad with Smoky Chicken (TM5)
1h 10min
Strawberries and Cream (TM6)
20min
Lemon Garlic Salmon
2小時 20 分
Lemon Garlic Salmon
2小時 20 分
Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM6)
40min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Mushroom Herb Parboiled Rice
1h
Georgian Chicken with Bulgur Wheat
1h 15min
Lemon Chicken with Couscous and Tzatziki
30min
Creamy Mushrooms
35min
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Breast of Chicken in Pizzaiola Sauce
30min