難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onions, halved then sliced (5 mm)
- 40 g oil
- 500 g chicken breasts, cut in pieces (2 cm)
- 400 g mixed peppers, cut in pieces (2 cm)
- 200 g water, plus 1-2 Tbsp and extra for cooking rice
- 200 g tomatoes, cut in pieces
- 1 tsp hot paprika
- ½ tsp sweet paprika
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp fine sea salt, plus extra to taste and for cooking rice
- ¼ tsp ground black pepper, plus extra to taste
-
1
chicken stock cube (for 0.5 l), crumbled
或 1 heaped tsp chicken stock paste, homemade -
20
g Turkish red pepper paste, mild (e.g. Biber salçası)
或 20 g tomato purée - 250 g rice
- water
- fine sea salt
- 20 g cornflour
- 營養價值
- 每 1 portion
- 卡路里
- 2101 kJ / 502 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 59 g
- 脂肪
- 12 g
- 纖維
- 5.6 g
替代食譜
Pasta in Tomato Sauce with Chorizo
25min
Chicken and Warm Potato Salad
55min
Sticky Sesame Chicken
40min
Creamy Chicken and Chorizo Pasta
30min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min
Spaghetti Carbonara
40min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Prawn and Vegetable Rice
1h 10min
Chicken Garam Masala with Basmati Rice
35min
Tomato and Haddock Rice
50min
Garlic Turkey Stew
45min
Curry Noodles with Pork
45min