難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g olive oil
- 1 ½ tsp sweet paprika
- 4 tsp salt
- 2 pinches ground black pepper
- 1 ½ tsp garlic powder
- 1 tsp dried thyme
- 1 pinch ground cayenne pepper
- 1 tsp ground coriander
- 1 tsp dried parsley
- 800 g chicken breasts, skinless, sliced (2 cm)
- 500 g water
- 650 g potatoes, peeled, diced (2 cm)
- 3 tsp wine vinegar
- 1 tsp sugar (非必選)
- 1 tsp dried basil
- 200 g cherry tomatoes, halved
- 60 - 80 g rocket leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1978 kJ / 473 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 30 g
- 脂肪
- 14 g
- 纖維
- 3.6 g
替代食譜
Chicken Salad
1h 20min
Chicken and Pepper Souvlaki with Rice
1小時 5 分
Chicken breasts pizzaiola
55min
Devilled Chicken with Coleslaw
1h 45min
Chicken Breasts Pizzaiola
50min
Chicken with creamy vegetable sauce
50min
Lemon Chicken with Couscous and Tzatziki
30min
Chicken with Peppers and Rice
1h
Chicken Pesto Tagliatelle
1小時 5 分
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Meatballs and Chilli Cheese Potatoes
1h
Chicken Pizzaiola
50min