難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g olive oil
- 1 ½ tsp sweet paprika
- 4 tsp salt
- 2 pinches ground black pepper
- 1 ½ tsp garlic powder
- 1 tsp dried thyme
- 1 pinch ground cayenne pepper
- 1 tsp ground coriander
- 1 tsp dried parsley
- 800 g chicken breasts, skinless, sliced (2 cm)
- 500 g water
- 650 g potatoes, peeled, diced (2 cm)
- 3 tsp wine vinegar
- 1 tsp sugar (非必選)
- 1 tsp dried basil
- 200 g cherry tomatoes, halved
- 60 - 80 g rocket leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1978 kJ / 473 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 30 g
- 脂肪
- 14 g
- 纖維
- 3.6 g
替代食譜
Chicken with Peppers and Rice
1h
Turkey Cheeseburgers with Buffalo Slaw
40min
Chicken breasts pizzaiola
55 分
Lemon Chicken with Couscous and Tzatziki
30min
Chicken Breasts Pizzaiola
50min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Caprese Pasta Salad
25min
Chicken and Pepper Souvlaki with Rice
1小時 5 分
Chicken Salad
1小時 20 分
Meatballs and Chilli Cheese Potatoes
1h
Chicken and Spinach Lasagne
1小時 15 分
Turkey Burgers with Caramelised Onion and Pepper
30min