難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cauliflower Salad
- 400 g cauliflower, cut in florets (3 cm)
- 100 g red onions, quartered
- 100 g carrots, cut in pieces (3 cm)
- 40 g sun-dried tomatoes in oil, drained
Beef and Mushrooms
- 60 g olive oil
- 500 g sirloin steak, cut in pieces (3 cm)
- 2 pinches ground black pepper
- ½ tsp fine sea salt, plus 1 pinch
- 30 g unsalted butter, diced
- 1 garlic clove
- 200 g fresh button mushrooms, quartered
-
1
beef stock cube (for 0.5 l), crumbled
或 1 heaped tsp beef stock paste, homemade - 30 g water
- 10 g cornflour
- 營養價值
- 每 1 portion
- 卡路里
- 2303.5 kJ / 550.6 kcal
- 蛋白質
- 31 g
- 碳水化合物
- 19.6 g
- 脂肪
- 39.8 g
- 飽和脂肪
- 13.4 g
- 纖維
- 5.1 g
- 鈉
- 1005.1 mg
替代食譜
Chicken with Peppers and Rice
1h
Sautéed Pork with Cider
55min
Beef Stroganoff
1h
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Pork with Broccoli Pesto and Flatbreads
40min
Garlic Tomato Beef with Potato and Carrot Mash
50min
Chicken and Warm Potato Salad
55min
Stir-Fried Beef with Caponata
45min
Chicken with creamy vegetable sauce
50min
Marathon Fettucine with Charred Tomatoes and Prawns
50min
Beef Goulash
2h 45min
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45min