裝置與配件
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
準備 15 分
總時間 40 分
4 portions
食材
Meatballs
-
fresh parsley leaves10 g
-
onions quartered50 g
-
black olives pitted50 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
beef mince500 g
Pasta and Sauce
-
onions quartered150 g
-
garlic cloves2
-
olive oil plus 1 Tbsp for frying15 g
-
water1000 g
-
fine sea salt2 tsp
-
dried spaghetti350 g
-
crème fraîche80 g
-
cherry tomatoes halved200 g
-
ground black pepper¼ tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
36.5 g
卡路里
3110 kJ /
743 kcal
脂肪
34.8 g
碳水化合物
71 g
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