Prawn Stir-Fry with Rice and Vegetables

Prawn Stir-Fry with Rice and Vegetables

3.6 12 評分

準備 15 分

總時間 45 分

2 portions

食材

Five Spice Powder

Sichuan peppercorns
2 tsp
dried fennel seeds
2 tsp
star anise
3
cinnamon sticks
2
cloves
6

Prawn Stir-fry

fresh root ginger peeled, cut in round slices (2 mm)
5 g
garlic clove
1
long red chilli halved, deseeded, to taste
½ - 1
lime finely grated zest and juice
½
palm sugar to taste
1 - 2 tsp
sesame oil
4 tsp
soy sauce
1 tsp
raw prawns, peeled deveined (see tip)
300 g
basmati rice
120 g
water
800 g
red pepper cut in strips (1 cm x 3 cm)
¼
tenderstem broccoli cut in pieces (2 cm)
3
mangetout cut in pieces (2 cm)
4
fresh green beans trimmed, cut in pieces (2 cm)
50 g
honey
1 Tbsp
rice vinegar
1 Tbsp
spring onion green part only, finely sliced, for serving
1
fresh coriander leaf for serving

難易度

簡單

營養價值每 1 portion

蛋白質 39 g

卡路里 2338 kJ / 557 kcal

脂肪 11 g

纖維 6 g

碳水化合物 66 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Chinese Seafood 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Cumberland Sausage and Apple Stuffing Loaf

1小時 20 分

Seven Spice Chicken with Rice

35 分

Butterbean Mash with Paprika

20 分

Chickpea Flatbread and Curried Vegetable Dip

50 分

Strawberry and Pistachio Semifreddo - Semifreddo alla fragola e pistacchio

18小時

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

2小時 15 分

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30 分

Squash and Broccoli Salad

35 分

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55 分

Cumin Lamb and Aubergine Stew

1小時 10 分

Orange Chicken with Giant Couscous and Pine Nuts

1小時 30 分

Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive

1小時