難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 perch fillets (approx. 200 g each), skin on
- ½ tsp fine sea salt
- 1 Tbsp Shaoxing rice wine
- 2 spring onions, cut in thin strips (4 cm)
- 5 g fresh root ginger, peeled, cut in thin strips (3 cm)
- 500 g water
- 1 Tbsp soy sauce, seasoned, for seafood (see tip)
- 營養價值
- 每 1 portion
- 卡路里
- 460 kJ / 110 kcal
- 蛋白質
- 18.9 g
- 碳水化合物
- 0.7 g
- 脂肪
- 3.4 g
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