裝置與配件
Steamed Salmon with Courgetti
準備 20 分
總時間 35 分
4 portions
食材
-
water1000 g
-
fresh salmon fillets boneless (approx. 140 g each)4
-
fine sea salt4 pinches
-
ground black pepper4 pinches
-
lemon zest grated finely, then cut in 8 slices1
-
courgettes (to make approx. 550 g courgetti)3
-
olive oil (非必選) for serving
難易度
簡單
營養價值 每 1 portion
蛋白質
35.7 g
卡路里
1345 kJ /
322 kcal
脂肪
18.1 g
碳水化合物
4 g
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