搜尋
Steamed Salmon with Courgetti
TM6 TM5 TM31

Steamed Salmon with Courgetti
4.2 (10 評分 )
免費註冊

食材

  • 1000 g water
  • 4 fresh salmon fillets, boneless (approx. 140 g each)
  • 4 pinches fine sea salt
  • 4 pinches ground black pepper
  • 1 lemon, zest grated finely, then cut in 8 slices
  • 3 courgettes (to make approx. 550 g courgetti)
  • olive oil, for serving (非必選)
營養價值
每 1 portion
卡路里
1345 kJ / 322 kcal
蛋白質
35.7 g
碳水化合物
4 g
脂肪
18.1 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

(47)

40 分

Brussels Sprouts with Chestnuts and Pancetta

Brussels Sprouts with Chestnuts and Pancetta

(10)

35 分

Steamed Eggs Sunny Side Up

Steamed Eggs Sunny Side Up

(61)

15min

Courgettes with Corn

Courgettes with Corn

(20)

25min

Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

(3)

40 分

Prawn and Cucumber Salad

Prawn and Cucumber Salad

(7)

55 分

Steamed Fish

Steamed Fish

(12)

30 分

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

(42)

40 分

Asparagus with Romesco Sauce

Asparagus with Romesco Sauce

(10)

30 分

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

(105)

35 分

Salmon with Broccoli, Couscous and Honey Mustard Sauce

Salmon with Broccoli, Couscous and Honey Mustard Sauce

(41)

1小時

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

(11)

15min