Mussels in Cream and White Wine Sauce

Mussels in Cream and White Wine Sauce

4.4 38 評分

準備 25 分

總金額 45 分

4 portions

食材

fresh parsley leaves to taste
10 - 15 sprigs
garlic cloves to taste
1 - 2
onions quartered
220 g
extra virgin olive oil
45 g
fresh mussels scrubbed and debearded (see tip)
1000 g
dry white wine
150 g
fine sea salt
1 pinch
ground black pepper
1 pinch
double cream
100 g

營養價值每 1 portion

卡路里 456.4 kcal / 1909.3 kJ

蛋白質 31.1 g

脂肪 26 g

碳水化合物 16.6 g

纖維 1.1 g

飽和脂肪 8.5 g

鈉 759.7 mg

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