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Mussels in Cream and White Wine Sauce
TM6 TM5

Mussels in Cream and White Wine Sauce
4.4 ( 38 評分 )
免費註冊

食材

  • 10 - 15 sprigs fresh parsley leaves to taste
  • 1 - 2 garlic cloves to taste
  • 220 g onions quartered
  • 45 g extra virgin olive oil
  • 1000 g fresh mussels scrubbed and debearded (see tip)
  • 150 g dry white wine
  • 1 pinch fine sea salt
  • 1 pinch ground black pepper
  • 100 g double cream
營養價值
每 1 portion
卡路里
456.4 kcal / 1909.3 kJ
蛋白質
31.1 g
脂肪
26 g
碳水化合物
16.6 g
纖維
1.1 g
飽和脂肪
8.5 g
鈉
759.7 mg

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