Ratatouille
TM5 TM31 TM6

Ratatouille
4.5 (63 評分 )
免費註冊

食材

  • 120 g onions, quartered
  • 2 garlic cloves
  • 20 g olive oil
  • 300 g ripe tomatoes, cut in pieces (2-3 cm)
  • 100 g red peppers, cut in pieces (2-3 cm)
  • 1 Tbsp dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
  • 1 tsp fine sea salt
  • 2 pinches ground black pepper
  • 300 g aubergines, cut in pieces (2-3 cm)
  • 200 g courgettes, cut in pieces (2-3 cm)
營養價值
每 1 portion
卡路里
422 kJ / 101 kcal
蛋白質
3 g
碳水化合物
9 g
脂肪
6 g
纖維
4 g

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