難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g carrots, cut in pieces (2 cm)
- 250 g leeks, cut in pieces (2 cm)
- 1 Tbsp curry powder
- 50 g olive oil
- 600 g butternut squash, peeled and deseeded, cut in chunks (3-4 cm)
-
500 - 600
g water
或 500 - 600 g vegetable stock - 1 tsp salt
- 1 pinch ground black pepper
- 100 g single cream
-
croutons, for garnishing
或 fresh chives, finely chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1152.7 kJ / 275.8 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 21.4 g
- 脂肪
- 18.9 g
- 纖維
- 6.2 g
替代食譜
Creamy tomato soup
30min
Cauliflower Cheese Soup
30min
Curried Parsnip Soup
30min
Broccoli Cream Soup with Croutons
1h
Leek and Potato Soup (TM6)
40min
Rosemary Mashed Root Vegetables
45min
Chorizo and Butternut Squash Soup
30min
Potato and Celeriac Gratin
1h 10min
Versatile Smooth Soup
45min
Cauliflower Cheese
50min
Creamy Pepper Soup
20min
Gooseberry and Ginger Biscuit Layers
25min