難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g carrots, cut in pieces (2 cm)
- 250 g leeks, cut in pieces (2 cm)
- 1 Tbsp curry powder
- 50 g olive oil
- 600 g butternut squash, peeled and deseeded, cut in chunks (3-4 cm)
-
500 - 600
g water
或 500 - 600 g vegetable stock - 1 tsp salt
- 1 pinch ground black pepper
- 100 g single cream
-
croutons, for garnishing
或 fresh chives, finely chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1152.7 kJ / 275.8 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 21.4 g
- 脂肪
- 18.9 g
- 纖維
- 6.2 g
替代食譜
Butternut Squash and Coconut Soup
30min
Creamy Courgette Soup
25min
Vegetable soup, Eggs en cocotte with spinach
1h
Butternut Squash and Ginger Soup
35min
Beef Bourguignon and Warm Lemon Pudding with Lemon Syrup
2h 20min
Versatile Smooth Soup
45min
Vegetable Soup
35min
Berry Foam
10min
Tomato Sauce
40min
Potato and Celeriac Gratin
1h 10min
Strawberry, Lime and Mint Cordial
50min
Kachumber (Onion, Tomato and Cucumber Salad)
5min