
裝置與配件
Butternut Squash and Ginger Soup
準備 15 分
總時間 35 分
4 portions
食材
-
vegetable oil15 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
butternut squash cut in pieces (2 cm) (see tip)395 g
-
floury potato (e.g. Maris Piper), peeled, cut in pieces (2 cm)100 g
-
raw cashew nuts60 g
-
fine sea salt½ tsp
-
ground white pepper2 pinches
-
water adjust to desired consistency (see tip)700 - 750 g
營養價值 每 1 portion
卡路里
166 kcal /
697 kJ
蛋白質
5 g
脂肪
10 g
碳水化合物
12 g
纖維
2.9 g