Red Pepper Houmous

Red Pepper Houmous

4.3 31 評分

準備 5 分

總時間 5 分

900 g

食材

sesame seeds
150 g
cumin seeds
1 ½ tsp
tinned chickpeas rinsed and drained (2 x 400 g tins)
480 g
500 g cooked chickpeas
lemon juice
30 g
garlic cloves
2
extra virgin olive oil plus optional extra for drizzling
30 g
red peppers roasted
150 g
fine sea salt
¾ tsp
ground pepper
1 pinch
paprika for garnishing
1 pinch

難易度

簡單

營養價值每 900 g

鈉 2458.5 mg

蛋白質 62.8 g

卡路里 7789.4 kJ / 1861.7 kcal

脂肪 117.5 g

纖維 51.7 g

飽和脂肪 16.1 g

碳水化合物 159.8 g

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