Beetroot Houmous

Beetroot Houmous

4.4 52 評分

準備 5 分

總時間 15 分

500 g

食材

walnut halves or pieces
75 g
sesame seeds
20 g
cooked beetroot peeled, cut in pieces (3 cm)
300 g
cream cheese
85 g
garlic clove
1
bread stale, roughly torn
35 g
ground cumin
⅛ tsp
lemon juice
15 g
fine sea salt plus extra to taste
¼ tsp
ground black pepper plus extra to taste
2 pinches
olive oil for drizzling
1 Tbsp

難易度

簡單

營養價值每 100 g

鈉 239.5 mg

蛋白質 5.8 g

卡路里 1043.5 kJ / 249.4 kcal

脂肪 20.6 g

纖維 3.5 g

飽和脂肪 4.9 g

碳水化合物 13.3 g

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