裝置與配件
Beetroot Houmous
準備 5 分
總時間 15 分
500 g
食材
-
walnut halves or pieces75 g
-
sesame seeds20 g
-
cooked beetroot peeled, cut in pieces (3 cm)300 g
-
cream cheese85 g
-
garlic clove1
-
bread stale, roughly torn35 g
-
ground cumin⅛ tsp
-
lemon juice15 g
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste2 pinches
-
olive oil for drizzling1 Tbsp
難易度
簡單
營養價值 每 100 g
鈉
239.5 mg
蛋白質
5.8 g
卡路里
1043.5 kJ /
249.4 kcal
脂肪
20.6 g
纖維
3.5 g
飽和脂肪
4.9 g
碳水化合物
13.3 g
更多相關食譜
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