難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm) (非必選)
- 200 g celery stalks, cut in pieces
- 250 g carrots, cut in pieces
- 100 g onions, quartered
- 100 g tomatoes, cut in pieces
- 150 g courgettes, cut in pieces
- 50 g fresh mushrooms
- 1 garlic clove
- 1 dried bay leaf (非必選)
- 6 sprigs fresh mixed herbs (e.g. basil, sage, rosemary), leaves only
- 4 sprigs fresh parsley, leaves only
- 120 g coarse sea salt (see tip)
- 30 g dry white wine
- 1 Tbsp olive oil
- 營養價值
- 每 500 g
- 卡路里
- 2226 kJ / 533 kcal
- 蛋白質
- 28 g
- 碳水化合物
- 34 g
- 脂肪
- 29 g
- 纖維
- 18.4 g
替代食譜
Beetroot salad
10min
Mayonnaise
5min
Vegetable stock paste
45min
Chicken Stock Paste
45min
Lemon Curd
5min
Risotto with Parmesan Cheese
30min
Chopped Vegetable Salad
10min
Chickpea soup with spinach
40min
Jalapeño, Lime and Coconut Cashews
25min
Refried Beans
20min
Tomato Sauce
40min
Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam
1h 30min