
裝置與配件
Beetroot salad
準備 10 分
總金額 10 分
6 portions
食材
-
beetroot peeled, cut in pieces400 g
-
carrots cut in pieces100 g
-
onions20 g
-
green apple (approx. 100 g), cut in quarters1
-
fresh coriander leaves only, to taste2 - 3 sprigs
-
extra virgin olive oil2 Tbsp
-
lemon juice10 - 20 g
-
salt adjust to taste¼ tsp
-
ground black pepper (非必選) adjust to taste1 pinch
-
sugar (非必選) adjust to taste1 pinch
營養價值 每 1 portion
卡路里
84 kcal /
350 kJ
蛋白質
1 g
脂肪
4 g
碳水化合物
10 g
纖維
2.7 g