
裝置與配件
Roasted Cauliflower Soup with Chilli and Garlic Oil
準備 15 分
總金額 1小時 20 分
4 portions
食材
Roasted Cauliflower
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cauliflower cut in florets550 g
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olive oil3 Tbsp
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ground turmeric½ Tbsp
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ground black pepper plus extra for seasoning2 pinches
Chilli & Garlic Oil
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fresh red chillies halved2
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garlic cloves4
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fine sea salt1 tsp
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olive oil125 g
Soup
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onions quartered180 g
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olive oil30 g
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vegetable stock cube (for 0.5 l)1
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fine sea salt1 tsp
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water600 g
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pumpkin seeds3 Tbsp
營養價值 每 1 portion
卡路里
382 kcal /
1587 kJ
蛋白質
7 g
脂肪
31 g
碳水化合物
11.8 g