裝置與配件
Sweet Potato Soup with Star Anise
準備 20 分
總時間 45 分
6 portions
食材
-
whole mixed nuts roasted and salted, vegan (see tip)50 g
-
star anise1
-
onion (approx. 100 g), quartered1
-
rapeseed oil20 g
-
sweet potatoes cut in pieces (3 cm)600 g
-
water800 g
-
1 vegetable stock cube (for 0.5 l), vegan (see tip)vegetable stock paste, homemade vegan (see tip)1 heaped tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
-
soya milk75 g
-
ground nutmeg2 pinches
-
garden cress for garnishing
難易度
簡單
營養價值 每 1 portion
蛋白質
4 g
卡路里
862 kJ /
206 kcal
脂肪
9 g
碳水化合物
27 g
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