難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g potatoes, peeled, cut in pieces (2-3 cm)
- 2000 g water
- 5 g olive oil
- 900 g leeks (white part only), cut in pieces
- 40 g extra virgin olive oil
- 50 g unsalted butter
-
4
vegetable stock cubes (for 0.5 l each), crumbled
或 4 heaped tsp vegetable stock paste, crumbled - 2 - 4 tsp fine sea salt
- 2 pinches ground white pepper
- 4 pinches ground nutmeg (非必選)
- 150 g whole milk (see tip)
-
fresh chives, chopped, to garnish
或 fresh parsley leaves, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 515.1 kJ / 123.1 kcal
- 蛋白質
- 2.2 g
- 碳水化合物
- 15.4 g
- 脂肪
- 6.2 g
- 飽和脂肪
- 2.3 g
- 纖維
- 1.8 g
- 鈉
- 381.4 mg
替代食譜
Creamy Tomato Soup
40min
Carrot and Coriander Soup
25min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Onion Soup
1h
Vegetable Soup
35min
Spinach and Potato Soup with Savoury Egg Custard
45min
Cumberland Sausage and Apple Stuffing Loaf
1h 20 min
Spring Greens Soup with Beans
35min
Creamy Pepper Soup
20min
Red Pepper and Tomato Soup (TM5)
30min
Leek and Potato Soup (TM5)
40min