難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g potatoes, peeled, cut in pieces (2-3 cm)
- 2000 g water
- 5 g olive oil
- 900 g leeks (white part only), cut in pieces
- 40 g extra virgin olive oil
- 50 g unsalted butter
-
4
vegetable stock cubes (for 0.5 l each), crumbled
或 4 heaped tsp vegetable stock paste, crumbled - 2 - 4 tsp fine sea salt
- 2 pinches ground white pepper
- 4 pinches ground nutmeg (非必選)
- 150 g whole milk (see tip)
-
fresh chives, chopped, to garnish
或 fresh parsley leaves, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 515.1 kJ / 123.1 kcal
- 蛋白質
- 2.2 g
- 碳水化合物
- 15.4 g
- 脂肪
- 6.2 g
- 飽和脂肪
- 2.3 g
- 纖維
- 1.8 g
- 鈉
- 381.4 mg
替代食譜
Creamy tomato soup
30min
Carrot and Coriander Soup
25min
Red Pepper and Tomato Soup (TM5)
30min
Curried Parsnip Soup
30min
Vegetable Soup
35min
Rice Pudding
1h
Creamy Tomato Soup
40min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Leek and Potato Soup (TM5)
40min
Creamy Asparagus, Potato and Leek Soup
30min