難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salmon and Potatoes
- 4 fresh salmon fillets, skinless (120-200 g each, approx. 2 cm thick)
- 1 lemon, finely grated zest and juice
- 1 pinch ground black pepper
- 1 ½ tsp fine sea salt
- 500 g water
- 600 g potatoes, cut in pieces (2-3 cm)
Mushroom Cream Sauce
- 100 g shallots, halved
- 10 g unsalted butter, diced, plus extra for greasing
- 50 g dry white wine
- 50 g double cream
- 200 g cream cheese
- 300 g fresh button mushrooms, sliced
- 2 pinches ground nutmeg
- ½ tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2763 kJ / 660 kcal
- 蛋白質
- 45 g
- 碳水化合物
- 27 g
- 脂肪
- 48 g
- 飽和脂肪
- 17 g
- 纖維
- 4 g
- 鈉
- 1137 mg
替代食譜
Orzo with Salmon and Spinach
40min
Spaghetti Arrabiata with Tuna
30min
Steamed smoked haddock with new potatoes and spinach
45min
Salmon Farfalle with Pesto
45min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Meatballs in Tomato Sauce with Potato Purée
45min
Prawn Curry with Basmati Rice
35min
Salmon and Leek Parcel with New Potatoes
1h
Salmon with Broccoli, Rice and Dill Sauce
45min
Steamed Plaice with Tomato Sauce
30min
Beef Stew with Mashed Potatoes
1h 30min
Salmon and Basmati Rice with Dill Cream Sauce
40min