Prawn Curry with Basmati Rice

Prawn Curry with Basmati Rice

4.7 25 評分

準備 15 分

總金額 35 分

4 portions

食材

Rice

water
1300 g
fine sea salt
1 ½ tsp
olive oil
25 g
unsalted butter, diced
basmati rice
300 g

Prawn Curry

garlic cloves
3
fresh green chilli medium spicy
1
olive oil
40 g
onions quartered
100 g
fresh coriander leaves plus extra for garnishing
10 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
ground cumin
2 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
fine sea salt
1 tsp
tomato purée
70 g
coconut milk
400 g
medium raw prawns, peeled
800 g

營養價值每 1 portion

卡路里 603 kcal / 2524 kJ

蛋白質 45 g

脂肪 17 g

碳水化合物 68 g

纖維 3.9 g

飽和脂肪 3 g

鈉 1003 mg

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Thermomix Friend 32 食譜
英國與愛爾蘭

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