
裝置與配件
Spaghetti Arrabiata with Tuna
準備 5 分
總金額 30 分
6 portions
食材
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Parmesan cheese cut in pieces (2 cm)80 g
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garlic cloves2
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fresh red chilli deseeded, roughly chopped1
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olive oil plus 1 tsp40 g
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tinned chopped tomatoes800 g
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tuna, tinned, in oil drained300 g
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sugar½ - 1 tsp
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salt plus 1 Tbsp10 g
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ground black pepper½ tsp
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water1200 g
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dried spaghetti (see tip)320 g
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fresh basil leaves for garnishing
營養價值 每 1 portion
卡路里
465.3 kcal /
1947 kJ
蛋白質
28.7 g
脂肪
16.3 g
碳水化合物
51.7 g
纖維
4.5 g
飽和脂肪
4.2 g
鈉
643.7 mg