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Spaghetti Arrabiata with Tuna
TM5 / TM6 + Thermomix® Friend

Spaghetti Arrabiata with Tuna
4.7 ( 54 評分 )
免費註冊

食材

  • 80 g Parmesan cheese cut in pieces (2 cm)
  • 2 garlic cloves
  • 1 fresh red chilli deseeded, roughly chopped
  • 40 g olive oil plus 1 tsp
  • 800 g tinned chopped tomatoes
    或 800 g plum tomatoes
  • 300 g tuna, tinned, in oil drained
    或 300 g tinned tuna, in water drained
  • ½ - 1 tsp sugar
  • 10 g salt plus 1 Tbsp
  • ½ tsp ground black pepper
  • 1200 g water
  • 320 g dried spaghetti (see tip)
  • fresh basil leaves for garnishing
營養價值
每 1 portion
卡路里
465.3 kcal / 1947 kJ
蛋白質
28.7 g
脂肪
16.3 g
碳水化合物
51.7 g
纖維
4.5 g
飽和脂肪
4.2 g
鈉
643.7 mg

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