難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rice
- 1300 g water
-
25
g olive oil
或 unsalted butter, diced - 1 ½ tsp fine sea salt
- 300 g basmati rice
Chicken Curry
- 1 garlic clove
- 100 g onions, to taste
- 30 g olive oil
- 1 - 2 tsp fine sea salt, to taste
- 100 g Thai red curry paste
- 400 g coconut milk
- 400 g waxy potatoes (e.g. Charlotte), peeled, cut in bite-sized pieces
- 100 g carrots, cut in bite-sized pieces
- 600 g chicken breast fillets, skinless, diced (3 cm)
- 150 g frozen green peas
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3685 kJ / 878 kcal
- 蛋白質
- 48 g
- 碳水化合物
- 89 g
- 脂肪
- 35 g
- 飽和脂肪
- 19 g
- 纖維
- 7.9 g
- 鈉
- 1317.7 mg
替代食譜
Prawn Curry with Basmati Rice
35min
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45min
Coronation Chicken Sandwich Filling
45min
Cauliflower Soup; Chorizo and Pepperonata Pasta
35min
Butter Chicken
50min
Chicken Garam Masala with Basmati Rice
35min
Chicken Strips with Creamy Tomato Sauce and Basmati Rice
40min
Georgian Chicken with Bulgur Wheat
1h 15min
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1h
Smoky Pork and Beans
3小時
Simple Turkey Gravy
25min
Chicken and Chorizo Hotpot
45min