難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rice
- 1300 g water
-
25
g olive oil
或 unsalted butter, diced - 1 ½ tsp fine sea salt
- 300 g basmati rice
Chicken Curry
- 1 garlic clove
- 100 g onions, to taste
- 30 g olive oil
- 1 - 2 tsp fine sea salt, to taste
- 100 g Thai red curry paste
- 400 g coconut milk
- 400 g waxy potatoes (e.g. Charlotte), peeled, cut in bite-sized pieces
- 100 g carrots, cut in bite-sized pieces
- 600 g chicken breast fillets, skinless, diced (3 cm)
- 150 g frozen green peas
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3685 kJ / 878 kcal
- 蛋白質
- 48 g
- 碳水化合物
- 89 g
- 脂肪
- 35 g
- 飽和脂肪
- 19 g
- 纖維
- 7.9 g
- 鈉
- 1317.7 mg
替代食譜
Pasta in Tomato Sauce with Chorizo
25min
Spaghetti Carbonara
25min
Spiced Moroccan Lentil Soup
35min
Chilli con Carne
40min
Basmati Rice
35min
Bolognese Sauce
1h 15min
Beef Stroganoff
1h
Tomato basil chicken stew
35min
Prawn Curry with Basmati Rice
35min
Chicken and Chorizo Hotpot
45min
Chicken Garam Masala with Basmati Rice
35min
Spicy Chicken Curry with Rum and Basmati Rice
45min