難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Smoked Salmon and Avocado Salsa
- 1 Tbsp spring onions, trimmed, cut in pieces
- 80 g smoked salmon
- 10 fresh baby spinach leaves (非必選)
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 20 g lemon juice (approx. ½ lemon), or to taste
- ½ avocado, flesh only, diced (1 cm)
Poached Egg Pots
- 700 g water
- 150 g fresh baby spinach, stalks removed
- ½ tsp fine sea salt, or to taste
- 30 g whipping cream
- 1 Tbsp grated Parmesan cheese
- 2 medium eggs
- 營養價值
- 每 1 portion
- 卡路里
- 1433 kJ / 341 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 2.2 g
- 脂肪
- 26.9 g
- 纖維
- 3.3 g
替代食譜
Salmon Fillets with Salsa Verde
30min
Smashed Plum Tomato Bruschetta with Poached Eggs
40min
Pasta al Arrabiata
30min
Sous-vide Poached Eggs
30min
Mussels in Cream and White Wine Sauce
45min
Bolognese Sauce
1h 15min
Boiled Eggs
20min
Mashed Potatoes
45min
Wild Salmon Fishcakes
30min
Steamed Cod with Vizcaina Sauce
50min
Steamed Salmon Parcels
55min
Steamed Broccoli and Courgettes
15 min