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Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
TM6 TM5 TM31

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
3.9 ( 10 評分 )
免費註冊

食材

  • 500 g liquid vegetable stock
  • 1 tsp oil
  • 600 - 700 g potatoes cut in cubes (3 cm)
  • 1 tsp fine sea salt
  • ¾ tsp ground black pepper
  • ½ tsp sweet paprika
  • ½ tsp curry powder
  • 600 g pollock fillets cut in cubes (3 cm)
  • 250 g savoy cabbage shredded (1 cm)
  • 100 g cream cheese
  • 2 - 3 oranges juice (200 g) plus thin peelings of ½ orange
  • 15 g cornflour
  • ½ tsp ground turmeric
營養價值
每 1 portion
卡路里
427 kcal / 1785 kJ
蛋白質
33.4 g
脂肪
15.6 g
碳水化合物
38.2 g

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