難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g leeks, sliced (1 cm)
- 40 g extra virgin olive oil
- 100 g pancetta, diced
- 600 g potatoes, peeled, cut in pieces (2-3 cm)
- 600 g water
- 1 tsp salt
- 600 g cod fillets, skinless, boneless, cut in pieces (3-4 cm)
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1636 kJ / 391 kcal
- 蛋白質
- 32.4 g
- 碳水化合物
- 25.5 g
- 脂肪
- 18.4 g
- 纖維
- 3.2 g
替代食譜
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1h 10min
Sea Bass with Lemon & Herb Couscous
35min
Duck with Blackberry Sauce and Celeriac Mash
40min
Steamed Sea Bass with Watercress Orange Couscous
35min
Broccoli and stilton soup
30min
Cucumber Soup with Prawn Skewers
35min
Cod Soup with Crispy Bacon and Leeks
45min
Salmon and Leek Parcel with New Potatoes
1h
Salt Cod with Spinach and Chickpeas
45min
Mussels in Cream and White Wine Sauce
45min
Double Pea and Chorizo Soup
45min
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1h 5min