難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g leeks, sliced (1 cm)
- 40 g extra virgin olive oil
- 100 g pancetta, diced
- 600 g potatoes, peeled, cut in pieces (2-3 cm)
- 600 g water
- 1 tsp salt
- 600 g cod fillets, skinless, boneless, cut in pieces (3-4 cm)
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1636 kJ / 391 kcal
- 蛋白質
- 32.4 g
- 碳水化合物
- 25.5 g
- 脂肪
- 18.4 g
- 纖維
- 3.2 g
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