
裝置與配件
Prawn Saganaki with Feta
準備 10 分
總金額 35 分
4 portions
食材
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onions quartered150 g
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olive oil50 g
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tinned chopped tomatoes400 g
-
water200 g
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mint leaves5
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sugar1 tsp
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dried oregano2 tsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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prawns, raw, peeled, deveined deveined24
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feta cheese diced (2 cm), plus extra crumbled for garnishing200 g
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fresh flat-leaf parsley roughly chopped leaves only, for garnishing1 sprig
營養價值 每 1 portion
卡路里
408 kcal /
1716 kJ
蛋白質
35 g
脂肪
26 g
碳水化合物
6 g
纖維
3 g