難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g spring greens, thick stems removed, cut in pieces
- 4 garlic cloves
- 11 sprigs fresh coriander, leaves only, 3 sprigs roughly chopped
- 1 tsp paprika
- ½ tsp fine sea salt, or to taste
- 40 g lime juice
- 40 g olive oil, plus extra for brushing
- 24 large raw prawns, peeled, deveined (approx. 160 g)
- 3 - 4 flour tortillas
- 50 g sour cream
- 60 g shallots, halved
- 100 g chicken breast, diced (2 cm)
- 2 limes, cut in wedges
- 營養價值
- 每 1 piece
- 卡路里
- 484 kJ / 116 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 9 g
- 脂肪
- 6 g
- 飽和脂肪
- 1.6 g
- 鈉
- 220 mg
替代食譜
Salmon with Ginger Sauce and Spiced Cashews
30min
Pasta with Fennel and Tomato Sauce
45min
Prawn Pasta with Rocket Pesto
55min
Teriyaki Salmon Burgers
45min
Spaghetti Aglio, Olio e Peperoncino
25min
Masala Hake at 55°C
55min
Prawn Saganaki with Feta
35min
Fish Tacos
45min
Prawn and Chorizo Paella
45min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Prawn Saganaki
35min
Mussels in Cream and White Wine Sauce
45min