難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g spring greens, thick stems removed, cut in pieces
- 4 garlic cloves
- 11 sprigs fresh coriander, leaves only, 3 sprigs roughly chopped
- 1 tsp paprika
- ½ tsp fine sea salt, or to taste
- 40 g lime juice
- 40 g olive oil, plus extra for brushing
- 24 large raw prawns, peeled, deveined (approx. 160 g)
- 3 - 4 flour tortillas
- 50 g sour cream
- 60 g shallots, halved
- 100 g chicken breast, diced (2 cm)
- 2 limes, cut in wedges
- 營養價值
- 每 1 piece
- 卡路里
- 484 kJ / 116 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 9 g
- 脂肪
- 6 g
- 飽和脂肪
- 1.6 g
- 鈉
- 220 mg
替代食譜
Teriyaki Salmon Burgers
45min
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Prawn Tacos
30min
Blackened Salmon with Bean and Corn Salsa
20min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20 min
Miso Cod with Broccoli Rice
25min
Thai Salmon Parcels with Jasmine Rice
45min
Fish Tacos
45min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25min
Chipotle Chicken Burrito with Salsa
40min
Black Bean Quesadillas with Guacamole
25min
Soy-glazed Chicken with Pak Choi
13h