難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salad
- 150 g green apple, unpeeled, quartered and cored (see tip)
- 150 g celery stalks
- 150 g fennel bulb, cut in pieces (4 cm x 4 cm x 7 cm)
Dressing
- 20 g fresh dill, leaves only
- 80 g extra virgin olive oil
- 15 g Dijon mustard
- 50 g plain yoghurt
- 15 g red wine vinegar
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 223.8 kJ / 53.5 kcal
- 蛋白質
- 0.4 g
- 碳水化合物
- 1.5 g
- 脂肪
- 5 g
- 飽和脂肪
- 0.7 g
- 纖維
- 0.5 g
- 鈉
- 26 mg
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